Banana Cinnamon Yogurt Pancakes recipe without flour is a delightful and healthy breakfast treat that is easy to make at home. Transitioning to using oat flour instead of traditional flour adds a nutritious twist to the pancakes.
I love experimenting with flavors like cinnamon, also featured in my cinnamon donut bread recipe, to create a wholesome dish. Another favorite is my healthy cocoa banana oat dessert, perfect for satisfying sweet cravings guilt free.
Why This Recipe Works
Discover the key reasons behind the success of these delicious pancakes without using flour. Incorporating ripe bananas and aromatic cinnamon into the batter adds natural sweetness and warm flavors. Boldly mix the ingredients to achieve a smooth consistency, then cook the pancakes on a griddle until golden brown.
- Mixing the Batter: Combine ripe bananas, yogurt, eggs, cinnamon, and a hint of vanilla extract in a bowl.
- Cooking on Griddle: Heat a griddle over medium heat and pour the pancake batter onto the surface.
- Flipping Pancakes: Cook until bubbles form on the surface, then flip the pancakes to cook the other side.
By following these bolded stages, you’ll create a light and fluffy texture in these Banana Cinnamon Yogurt Pancakes recipe without flour. For more delightful recipes, check out our guide on How to Make Fluffy Condensed Milk Bread at Home, Perfect Homemade Chiffon Cake Recipe, and Fluffy Japanese Cheese Cake Recipe.
Step by Step Pancake Guide
Ingredients
Get ready to create a delicious breakfast with these fluffy Banana Cinnamon Yogurt Pancakes:
- 1 cup all purpose flour
- 1 tablespoon baking powder
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1 ripe banana, mashed
- 1 cup plain yogurt
- 1 large egg
- 1/4 cup milk
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 2 tablespoons butter, melted
Instructions
Prepare these Banana Cinnamon Yogurt Pancakes step by step with this detailed guide:
Combine Dry Ingredients
- In a mixing bowl, whisk together flour, baking powder, cinnamon, and salt.
Mix Wet Ingredients
- In another bowl, whisk mashed banana, yogurt, egg, milk, honey, and vanilla until smooth.
Combine & Cook
- Slowly add wet mixture to the dry ingredients, stirring until just combined. Do not overmix.
- Heat a non stick skillet over medium heat and brush with melted butter.
- Pour 1/4 cup of batter for each pancake and cook until bubbles form on the surface.
- Flip and cook the other side until golden brown.
Serve & Enjoy
- Stack the pancakes and serve warm with your favorite toppings.
For more pancake recipes, you can try out these delicious options:
– Fluffy Mini Pancakes Recipe
– Strawberry Cream Cheese Stuffed Pancakes Recipe
– Homemade Chocolate Filled Crepes Recipe
Important Tips for Perfect Pancakes
Preheating the Pan
Before starting your Banana Cinnamon Yogurt Pancakes recipe without flour, make sure to preheat the pan properly to ensure even cooking. Use medium heat and let the pan heat up slowly for optimal results. This step is crucial for achieving the perfect golden brown color on your pancakes.
Choosing the Right Pan Size
When making your Banana Cinnamon Yogurt Pancakes, opt for a pan that fits the size of the pancakes you want to make. Using a pan that is too small can lead to overcrowding and uneven cooking. Consider using a non stick pan for easy flipping and minimal sticking.
Nutritional Information
Check out the nutritional content of these flourless Banana Cinnamon Yogurt Pancakes for a healthier breakfast option. With a balance of protein, carbs, and healthy fats, these pancakes pack a nutritious punch. Enjoy with a side of High Protein Oatmeal or pair with Healthy Easy Breakfast for a well rounded meal. For a meat free alternative, try Crispy Lentil Patties.
| Nutrient | Amount |
| Calories | 250 |
| Protein | 15g |
| Carbohydrates | 30g |
| Fat | 8g |
| Fiber | 4g |
Variations and Substitutions
Variations
- Try incorporating chocolate chips or blueberries for added flavor and sweetness.
- Replace the banana with mashed sweet potato or pumpkin puree for a different twist.
- Experiment with different spices such as nutmeg or ginger to enhance the overall flavor profile.
Substitutions
- Swap the yogurt with applesauce for a dairy free option.
- Use a gluten free flour blend or oat flour to make this Banana Cinnamon Yogurt Pancakes recipe without flour for a gluten free version.
- Instead of cinnamon, try using cardamom or pumpkin pie spice for a unique taste.
Common Pancake Cooking Mistakes
Avoid these common mistakes that can affect the outcome of your Banana Cinnamon Yogurt Pancakes:
Overmixing the Batter
| Issue | Results in tough pancakes. |
| Solution | Gently mix until just combined. |
Incorrect Pan Temperature
| Issue | Unevenly cooked pancakes. |
| Solution | Preheat the pan on medium heat. |
Remember to follow these tips for perfectly fluffy Banana Cinnamon Yogurt Pancakes recipe without flour. And if you crave other delightful treats, try the Golden Puff Pastry Meat Pie Recipe or the decadent Fudgy Chocolate Brownie Recipe Easy One Bowl.
How to Store Leftover Pancakes
After enjoying your delightful batch of Banana Cinnamon Yogurt Pancakes made with the delicious No Sugar, No Flour Energy bits Recipe, you may find yourself with some extras. To ensure they stay fresh, follow these storage tips:
- Allow the pancakes to cool completely before storing to prevent sogginess.
- Place a sheet of wax paper between each pancake to prevent sticking.
- Store in an airtight container or resealable bag in the refrigerator for up to 3 days.
- For longer storage, freeze the pancakes by placing them in a single layer on a baking sheet in the freezer until solid, then transfer to a freezer safe bag for up to 2 months.
When you’re ready to enjoy them again, simply reheat in the microwave or toaster oven. These storage tips will ensure that the flavors of your Gorgeous Greek Yogurt Cake Recipe inspired Banana Cinnamon Yogurt Pancakes stay intact, allowing you to relish every bite of this flourless treat. Consider pairing them with some Easy Breakfast Egg Muffins – Meal Prep Protein Recipe for a complete breakfast spread!
Serving Suggestions
Serving
Discover creative and delicious ways to serve and enjoy your freshly made Banana Cinnamon Yogurt Pancakes. Try pairing them with a warm Hearty Vegetable Soup Recipe for a satisfying brunch combination.
Enhance Your Meal
For a complete meal, serve your Banana Cinnamon Yogurt Pancakes alongside a flavorful Easy Spinach Quiche Recipe or a delightful Classic Custard Slice With Puff Pastry Recipe for a mix of textures and flavors.
Cookware and Utensils Needed
Ensure you have the necessary cookware and utensils ready before starting to make your Banana Cinnamon Yogurt Pancakes:
Cookware:
- Non stick skillet
- Mixing bowls
- Whisk
- Spatula
Utensils:
- Measuring cups and spoons
- Knife
- Turner for flipping
- Plates for serving
| Item | Quantity |
|---|---|
| Banana | 2 ripe |
| Cinnamon | 1 teaspoon |
| Yogurt | 1 cup |
| Eggs | 2 |
Don’t forget a good set of cookware and utensils for a smooth cooking process. After preparing your Banana Cinnamon Yogurt Pancakes without flour, try out recipes like Homemade Vinegar Cheese or One Bowl Eggless Vanilla Cake for a culinary adventure.
Troubleshooting Guide
Troubleshooting
- 1. Batter Too Thick
- 2. Pancakes Burning
Follow these troubleshooting tips to overcome any challenges you may face while preparing the Banana Cinnamon Yogurt Pancakes:
Not Enough Liquid
- 1. Check the consistency and gradually add more milk or yogurt.
- 2. Adjust until the batter reaches a pourable consistency.
Overcooking
- 1. Reduce the heat to prevent scorching the pancakes.
- 2. Keep a close eye and flip them at the right moment.
Remember to refer to the Crazy Dough Recipe if you need a versatile dough option.
Frequently Asked Questions
What ingredients do I need for this Banana Cinnamon Yogurt Pancakes recipe without flour?
You will need ripe bananas, Greek yogurt, eggs, cinnamon, baking powder, vanilla extract, and a pinch of salt. These wholesome ingredients are crucial for creating the perfect fluffy and flavorful pancakes.
Can I substitute any ingredients in the Banana Cinnamon Yogurt Pancakes recipe without flour?
Absolutely! You can customize the recipe to suit your preferences. For example, you can swap Greek yogurt for dairy free alternatives like coconut yogurt for added creaminess and flavor.
How do I know when to flip the Banana Cinnamon Yogurt Pancakes while cooking?
Look for small bubbles forming on the surface of the pancake before flipping. This indicates that the pancake is ready to be turned over for even cooking and a golden brown finish.
Can I make the Banana Cinnamon Yogurt Pancakes ahead of time and reheat them?
Yes, these pancakes are perfect for meal prep. Simply store them in an airtight container in the refrigerator and reheat in the toaster or microwave for a quick and convenient breakfast option.
Where can I find more delicious and unique recipes like this Banana Cinnamon Yogurt Pancakes recipe without flour?
You can explore tantalizing dishes like Layered Minced Meat and Potato Bake, Sausage, Spinach, and Bell Pepper Quiche Muffins Recipe, and Belizean Coconut Rum Sweet Potato Pound Cake Recipe on RecipesCrock for culinary inspiration.
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